In 1824, 22-year-old Quaker John Cadbury opened a shop at 93 Bull Street, Birmingham, selling drinking cocoa he prepared himself. In 1831 he bought a warehouse in Crooked Lane to manufacture chocolate, and opened a factory in 1846. In...

Hint: It’s nothing woowoo.  Ever wonder why Soma Cacao offers a richer, more potent experience than many mass-market cacao powders? The answer lies not just in ethical sourcing from award-winning, single-origin farms but in the intentional...

Ceremonial cacao is more than just an ancient beverage; it is a nutrient-rich food with scientifically validated health benefits. Below, we delve into the proven health benefits of cacao, drawing upon recent scientific research. 1....

We’ve sadly been conditioned to think of anything chocolatey as a treat—something indulgent, or even a little bit naughty. But this narrative doesn’t quite apply when we’re talking about 100% pure, unprocessed cacao. Commercial chocolate,...

The ultimate natural performance enhancer?! In the world of fitness, finding natural supplements that align with both performance and well-being can be a game changer. Ceremonial cacao, with its rich nutrient profile and unique bioactive...

  Why Cacao is a Better Choice Than Coffee My love affair with ceremonial cacao began in a spiritual community in Nicaragua. We gathered weekly for cacao ceremonies, and I was blown away by how...

This post is dedicated to my Mum. My mum recently horrified me by bringing to my attention a potentially highly damaging misconception about cacao: “I love your cacao Rose, but I don’t drink it because...

Firstly, why is there so much hype around cacao? We’ve received so much lovely feedback since we started out back in July 2021. But why do people seem to fall so in love with our...

Just when we thought cacao couldn’t get any better…. we’ve stumbled upon more peer-reviewed scientific research papers that reveal some of the lesser known benefits of this super-duper food-of-the-gods. Cacao is considered the most important...