A 2024 study identified Australia as the world’s most burnt-out nation. One in two Australians report being affected by burnout, including 85% of Gen Z. Burnout is a state of physical, emotional, and mental exhaustion...

Why We Even Have a Dopamine System Simple creatures, like amoebas and some people on television, have simple needs and do not require a dopamine system. The dopamine system evolved to help animals navigate complex...

Some history: 2200 years ago, King Hiero II of Syracuse suspected that he had been swindled by his crown-maker. He asked Archimedes to check if his crown was made of solid gold, without damaging the...

Health, Inside-Out We started a cacao company because we love cacao and didn’t think there was enough good cacao in Australia. We had no plans, no visions - we thought we’d just be selling to...

Cacao vs. Coffee: The Smarter Energy Boost Many of us turn to coffee as our go-to energy source, but have you ever considered what it’s actually doing to your body? While coffee offers a quick...

In 1824, 22-year-old Quaker John Cadbury opened a shop at 93 Bull Street, Birmingham, selling drinking cocoa he prepared himself. In 1831 he bought a warehouse in Crooked Lane to manufacture chocolate, and opened a factory in 1846. In...

Ceremonial cacao isn’t an indulgence; it’s a superfood with profound cognitive benefits, perfect for those looking to maintain productivity and well-being during a demanding workday. Whether it’s through enhancing focus, improving mood, or reducing stress,...

  If you’ve ever found yourself wired from too many cups of coffee, you know the feeling: a pounding heart, jittery nerves, and fast-paced chatter that your colleagues gently nudge you to dial down. Fortunately,...

  Hint: It’s nothing woowoo.  Ever wonder why Soma Cacao offers a richer, more potent experience than many mass-market cacao powders? The answer lies not just in ethical sourcing from award-winning, single-origin farms but in the...