How Cacao Impacts Brain Waves

How Cacao Impacts Brain Waves

Some history: 2200 years ago, King Hiero II of Syracuse suspected that he had been swindled by his crown-maker. He asked Archimedes to check if his crown was made of solid gold, without damaging the...
Inside-Out Wellness: How Soma Cacao Supports Health Beyond Trends

Inside-Out Wellness: How Soma Cacao Supports Health Beyond Trends

Health, Inside-Out We started a cacao company because we love cacao and didn’t think there was enough good cacao in Australia. We had no plans, no visions - we thought we’d just be selling to...
Cacao vs Coffee: The Science Behind the 3pm Crash (Plus how much caffeine is in Soma Cacao?)

Cacao vs Coffee: The Science Behind the 3pm Crash (Plus how much caffeine is in Soma Cacao?)

Cacao vs. Coffee: The Smarter Energy Boost Many of us turn to coffee as our go-to energy source, but have you ever considered what it’s actually doing to your body? While coffee offers a quick...
The Brain-Boosting Benefits of Ceremonial Cacao: Why It’s the Ideal Fuel for Your Workday Ceremonial cacao isn’t an indulgence; it’s a superfood with profound cognitive benefits, perfect for those looking to maintain productivity and well-being during a d

The Brain-Boosting Benefits of Ceremonial Cacao: Why It’s the Ideal Fuel for Your Workday

Ceremonial cacao isn’t an indulgence; it’s a superfood with profound cognitive benefits, perfect for those looking to maintain productivity and well-being during a demanding workday. Whether it’s through enhancing focus, improving mood, or reducing stress,...
10 Health Benefits of Ceremonial Cacao Ceremonial cacao is more than just an ancient beverage; it is a nutrient-rich food with scientifically validated health benefits. Below, we delve into the proven health benefits of cacao, drawing upon recent scientif

10 Health Benefits of Ceremonial Cacao

Ceremonial cacao is more than just an ancient beverage; it is a nutrient-rich food with scientifically validated health benefits. Below, we delve into the proven health benefits of cacao, drawing upon recent scientific research. 1....
9 Self-Soothing Micro-Practices for Anxiety We know that many of you have made the switch from coffee to cacao to help with anxiety, and it’s not surprising given the effects caffeine can have on the nervous system. In Australia alone, 32.0% of females an

9 Self-Soothing Micro-Practices for Anxiety

We know that many of you have made the switch from coffee to cacao to help with anxiety, and it’s not surprising given the effects caffeine can have on the nervous system. In Australia alone,...
4 Ways Cacao Positively Impacts Your Brain As a nootropic (a cognitive enhancer), cacao offers significant benefits for brain health and function. Packed with an array of compounds, including anandamide (the bliss molecule), phenylethylamine, tryptophan,

4 Ways Cacao Positively Impacts Your Brain

As a nootropic (a cognitive enhancer), cacao offers significant benefits for brain health and function. Packed with an array of compounds, including anandamide (the bliss molecule), phenylethylamine, tryptophan, magnesium, vitamins, minerals, antioxidant flavonoids, and prebiotics,...
5 Ways to Reduce Stress in 5 Minutes or Less For much of my early adult life, I experienced mild, background anxiety. It wasn't debilitating or obvious, but it simmered in the background—a subtle tightness in my chest and throat, an uneasy churning sensat

5 Ways to Reduce Stress in 5 Minutes or Less

For much of my early adult life, I experienced mild, background anxiety. It wasn't debilitating or obvious, but it simmered in the background—a subtle tightness in my chest and throat, an uneasy churning sensation in...
5 Psychoactive Compounds Found in Cacao Firstly, why is there so much hype around cacao? We’ve received so much lovely feedback since we started out back in July 2021. But why do people seem to fall so in love with our cacao?Well! The first reason is that

5 Psychoactive Compounds Found in Cacao

Firstly, why is there so much hype around cacao? We’ve received so much lovely feedback since we started out back in July 2021. But why do people seem to fall so in love with our...