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10 Health Benefits of Ceremonial Cacao Ceremonial cacao is more than just an ancient beverage; it is a nutrient-rich food with scientifically validated health benefits. Below, we delve into the proven health benefits of cacao, drawing upon recent scientif

10 Health Benefits of Ceremonial Cacao

Ceremonial cacao is more than just an ancient beverage; it is a nutrient-rich food with scientifically validated health benefits. Below, we delve into the proven health benefits of cacao, drawing upon recent scientific research. 1....
9 Self-Soothing Micro-Practices for Anxiety We know that many of you have made the switch from coffee to cacao to help with anxiety, and it’s not surprising given the effects caffeine can have on the nervous system. In Australia alone, 32.0% of females an

9 Self-Soothing Micro-Practices for Anxiety

We know that many of you have made the switch from coffee to cacao to help with anxiety, and it’s not surprising given the effects caffeine can have on the nervous system. In Australia alone,...
4 Ways Cacao Positively Impacts Your Brain As a nootropic (a cognitive enhancer), cacao offers significant benefits for brain health and function. Packed with an array of compounds, including anandamide (the bliss molecule), phenylethylamine, tryptophan,

4 Ways Cacao Positively Impacts Your Brain

As a nootropic (a cognitive enhancer), cacao offers significant benefits for brain health and function. Packed with an array of compounds, including anandamide (the bliss molecule), phenylethylamine, tryptophan, magnesium, vitamins, minerals, antioxidant flavonoids, and prebiotics,...
5 Ways to Reduce Stress in 5 Minutes or Less For much of my early adult life, I experienced mild, background anxiety. It wasn't debilitating or obvious, but it simmered in the background—a subtle tightness in my chest and throat, an uneasy churning sensat

5 Ways to Reduce Stress in 5 Minutes or Less

For much of my early adult life, I experienced mild, background anxiety. It wasn't debilitating or obvious, but it simmered in the background—a subtle tightness in my chest and throat, an uneasy churning sensation in...
5 Psychoactive Compounds Found in Cacao Firstly, why is there so much hype around cacao? We’ve received so much lovely feedback since we started out back in July 2021. But why do people seem to fall so in love with our cacao?Well! The first reason is that

5 Psychoactive Compounds Found in Cacao

Firstly, why is there so much hype around cacao? We’ve received so much lovely feedback since we started out back in July 2021. But why do people seem to fall so in love with our...
7 Reasons Why Magnesium Matters (and how cacao can help) There are a lot of epic superfoods out there. But the more we learn about cacao, the more we think there’s an excellent case for a new classification—a super-duper food?! Cacao is one of the most nu

7 Reasons Why Magnesium Matters (and how cacao can help)

There are a lot of epic superfoods out there. But the more we learn about cacao, the more we think there’s an excellent case for a new classification—a super-duper food?! Cacao is one of the...