In recent years, so-called "ceremonial cacao' has been gaining popularity across the globe, and this trend is just starting to make its way to Australia. But what is all the excitement really about? Why are...

Meet the Kuna Indians: The Heart-Healthy Indigenous People of Panama The Kuna Indians, indigenous to the San Blas Islands off the Caribbean coast of Panama, are among the few populations on earth that have been...

Cacao is such a yummy wintery beverage but it can sometimes cool down a little too quickly, especially given we always recommend drinking your cacao slowly, savouring the whole experience.Another challenge is that we always...

We often share cacao at events and markets, and find that each time we do, almost inevitably someone approaches us to ask why cacao doesn’t taste as good when they make it themselves at home....

Question: "Why do I have to pay for postage?" This is a question we get quite often. Or we’re asked why our postage is “so expensive”. This morning someone messaged to say our postage prices...

Enjoying a warm drink becomes a treasured part of our mornings. While coffee has long been the go-to morning pick-me-up, a shift is underway toward more balanced alternatives like ceremonial cacao. This trend reflects a...

In my twenties, I was an avid coffee enthusiast, famously known for my overly specific coffee order—a strong, extra-hot soy latte with a hint of honey, 3/4 full. My days in Sydney revolved around coffee...

We know many of you love combining your daily Soma Cacao ritual with journaling, and there’s actually a ton of research backing why cacao and creative activities, like journaling, are a match made in heaven....

Cacao has played a powerful and varied role in my life over the past five years. My first experience with it was on a volcanic island called Ometepe in Nicaragua, where I participated in cacao...