Enjoying a warm drink becomes a treasured part of our mornings. While coffee has long been the go-to morning pick-me-up, a shift is underway toward more balanced alternatives like ceremonial cacao. This trend reflects a...

In my twenties, I was an avid coffee enthusiast, famously known for my overly specific coffee order—a strong, extra-hot soy latte with a hint of honey, 3/4 full. My days in Sydney revolved around coffee...

When I arrived back in Australia after three years living in Mexico and began my search for cacao, I had no idea that there was a ‘ceremonial’ cacao movement worldwide, nor did I realise there...

We know many of you love combining your daily Soma Cacao ritual with journaling, and there’s actually a ton of research backing why cacao and creative activities, like journaling, are a match made in heaven....

Cacao has played a powerful and varied role in my life over the past five years. My first experience with it was on a volcanic island called Ometepe in Nicaragua, where I participated in cacao...